As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
In countries like the U.S., it’s hard to avoid highly processed foods — and not clear which ones should be targeted, said Aviva Musicus, science director for the Center for Science in the ...
Ultra-processed foods are designed to be easy to eat, tasty, and have a longer shelf life, but doctors say they are not good for your health. “We really are talking about avoiding things that ...
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
Avoiding processed foods in favor of whole, unprocessed foods is generally good advice for everyone. Whole, unprocessed foods include fruits, vegetables, grains, legumes, and nuts and seeds.
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.
Discover which ultra-processed foods may heighten your risk of diabetes according to a recent study, and learn how to protect ...