All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

The diet is one that divides ... to understand how the regime works. Dr Atkins believed that carbohydrates such as bread, pasta, rice, fruit and starchy vegetables increase the production of ...

The ketogenic diet ... a list of NHS and private ketogenic diet centres in the UK and contact details of specialists. The Daisy Garland charity offers information about childhood epilepsy. It ...

Hans Ulrich Obrist described Atkins as ‘one of the great artists of our time’. While the curator can occasionally be prone to hyperbole, there are plenty who agree with his assessment. It is Atkins’s ...

I've been a good girl this year…well, pretty good. On a scale between glowing halo and riding the lightning, I'd say I'm a solid halo with just a little tarnish. Not so much that you'd notice.

A person may also choose to consume a diet rich in white fish, vegetables high in protein, and sources of vitamin C. It is best to eat monounsaturated fats and avoid saturated fats. A person ...

It focuses on a varied diet including whole grains, low fat dairy products, fruits and vegetables, and lean meats and fish. The Mediterranean diet focuses on similar foods. Read on to learn more ...

BOCA RATON, Fla. — It’s been less than a month since James Madison quarterback Billy Atkins was honored during the program’s annual Senior Day. His career in the Shenandoah Valley hasn’t necessarily ...