Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Preheat the oven to 200C/180C Fan/Gas 6. Divide the vegetables between two roasting tins. Drizzle over the olive oil and season well with salt and pepper. Toss to coat, then roast for 30–40 ...