Durango High School has its next girls soccer and baseball coaches. Durango Athletic Director Ryan Knorr confirmed on Jan. 3 ...

Developers of Wellington's new multi-million dollar facility unveiled a coaching roster of former pro athletes and plans for a new private school.

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not the only way to become a runner. Here’s what you should know before you give ...

Julie Foudy was in the prime of her playing career, and still one year shy of winning a second World Cup title with the U.S.

During a 72-game regular season for the Rockford IceHogs the travel, long hours, injuries and time away from family can take a toll on a player’s well-being. Now they can participate in this program ...

By partnering with UFC Gym, a global leader in fitness and martial arts training, MMA.inc is bridging the gap between MMA fandom and active participation. This collaboration empowers gyms, coaches, ...

The NBA is now in the process of installing biomechanics labs with four pilot teams: the Cavaliers, Jazz, Pacers and Suns.

Soccer Club and Papillion Soccer Club are not only committed to their select and recreational soccer programs but to providing a transformative initiative that provides children with diverse ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Several Illinois laws related to schools became effective January 1, 2025, and our team at Franczek P.C. has compiled them in ...

Apple announced a slew of new features and programs for its Fitness+ in 2025. Changes will roll out on Monday, January 6 and ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.