Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

"I love integrating oats into dessert," Gentile says, and a classic oatmeal raisin cookie offers the perfect opportunity to do just that. You'll get heart-healthy fiber from both the rolled oats and ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Pancakes are usually thought of as an unhealthy breakfast, but they don't have to be. You can make healthier pancakes with ...

"Studies have shown that, if you eat enough oats, you can reduce your blood cholesterol but you do have to eat a lot of oats ...

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

Oatmeal is a terrific source of heart-healthy whole grains ... Substitute ½-cup rolled oats, one or two tablespoons brown sugar and a dash of cinnamon for the oatmeal packet.