Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Costco Just Launched Its Own Kirkland-Branded Grill Trump hit with new evidence from Jack Smith in federal Jan. 6 case French ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

“If (one is) replacing cow’s milk with oat milk entirely, it is necessary to consider whether these nutrients can be obtained from other food included as part of a healthy diet,” Dr Yeoh advise ...

Ingredients like turmeric, ghee, millets, and honey, long used in various cultures for centuries, are now being recognised ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.

Put all ingredients in a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat up your pan or griddle. Lightly coat your ...

Its slow-release energy properties also help keep hunger at bay for longer. As a wholegrain food, porridge oats contain the ...