Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet.

Rich in complex carbohydrates, fiber, and vitamins, baked sweet potatoes provide sustained energy and support healthy ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Oats and oatmeal are recognized for having many health benefits. Tasty and versatile, oat is unquestionably a healthy food ...

Anna Holman has always made sure to start her day with a good breakfast. Holman works in the demanding world of marketing in ...

High blood pressure (hypertension) is a common issue among adults. According to the American Heart Association, roughly half ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Mornings can be chaotic, so why not keep your cool with these cold breakfast ideas? The no-cook parfaits, overnight oats, and ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...