While the federal government shutdown continues, political stress and voter fatigue are taking a toll on many Americans.
Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...
Bharti Yoga on MSN
Breathe Out Stress | 5 Pranayama Techniques To Calm The Mind
Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...
We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...
Flying anxiety is at an all-time high, with some postponing travel. A Tufts Medical Center psychiatrist Dr. Varsha ...
Today is the day millions of Brits start to feel on the brink of burnout before the end of the year – swamped by a packed ...
When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...
It’s not personal if the nurse isn’t using the thinnest needle on you. Find out why certain needle thicknesses are needed and ...
Life & Style on MSN
Quick Anxiety Relief: How to Calm Your Mind in Just Minutes
Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...
YourTango on MSN
When Your Heart Starts Racing From Anxiety, These 6 Habits Can Help You Regain Control
A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.
WRBL Columbus on MSN
Columbus State University professor provides tips on dealing with election stress
Why 'Big Short' investor Michael Burry is posting 'Star Wars' memes and betting big against Nvidia and Palantir Alzheimer’s ...
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