Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...

Trying to squeeze in cookie baking, holiday parties, Christmas movies and picturesque sleigh rides? Niro Feliciano, author of ...

Moving around Santa Clarita can be exciting — a new home, a fresh start, and a chance to settle into one of Southern ...

“That’s one of the most common myths I hear, and it’s not true,” says Dr. Jerry Shapiro, dermatologist, hair loss, and ...

Bradford, England – November 03, 2025 – PRESSADVANTAGE – Taylored Dental Care Wibsey has announced new consultations for ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...

Hypertension can also raise the risk of other health problems, including kidney disease and dementia. The link between blood ...

Scientists explored how repeated breath-holding impacts the body. A study found that practicing breath-holding techniques ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added challenges.

Western researchers tap into how the use of mindfulness can help those waiting for feedback navigate the negative emotions that can come from anticipation.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...