If your nails are an issue, almond oil can be applied to your cuticles to keep them soft and prevent fungus. There are no limitations on how often you can use it, so long as your skin continues to ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Almonds may be a secret element that will help boost your sex drive. Here's how this superfood boosts your libido!

This is an easy recipe to make almond butter at home. However, it is always advisable to consult a dietician before including it in your diet.

Multivitamins contain a range of vitamins and minerals that are essential for health. In many cases, a person can get these nutrients from eating a balanced diet and getting sunlight exposure.

Share of people who consume dietary supplements or nutraceuticals in the Asia-Pacific region as of March 2022, by country or territory ...

Protein products, like high-quality protein powders or bars, are amongst the most popular of all dietary supplements and are ...

The good news is that in addition to a healthy diet and exercise, there are several vitamins and nutrients that, when taken as a supplement, may support healthy weight loss. Here’s what you need ...

Sources Footnotes Lee SH, Moore LV, Park S, Harris DM, Blanck HM. Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. MMWR Morb Mortal Wkly Rep. 2022;71:1–9 ...