Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy? There's a clear winner for this expert.

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

Research suggests that making it to age 80 or even 90 is largely in our control with healthy behavior. After that, genes play a bigger role in how long we live.

(On the furore over HMPV, the U.S. Surgeon General’s plea for cancer warnings on alcoholic drinks, research at IITs and more ... a health life is cemented by healthy eating and a good dose ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

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