It's been an American dietary recommendation for decades. Now epidemiology researchers on three continents have identified a ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Increased eczema risks in certain populations were associated with moderately high calcium intake, although pregnant women ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...