From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Curious about the Unlock Your Glutes program? Get the facts, pros and cons, and real user feedback in this honest Unlock Your ...

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

Share on Pinterest The 12-3-30 treadmill challenge is trending on TikTok, but can the viral workout really help you lose weight? M_a_y_a/Getty Images TikTok users claim the 12-3-30 treadmill ...

If three 30-day fitness villages, 25 community hubs and multiple mega mass participation events weren't enough, there will also be an action-packed calendar of events taking place throughout the ...

By adding two push-ups every day, I’d work my way up to grand total of 61 by the end of the month. Learn how to do a standard push-up with proper form: How the 30-day push-up challenge went ...

Fitness entrepreneur Steph Claire Smith has revealed what her sex life looks like after taking part in a 30-day intimacy challenge with her husband. She gave a glimpse behind the curtain of her ...