As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Alexander Myburgh, 28 ... to exercise one day, but I do it because I’ve adopted this lifestyle and it is now part of my daily ...

As you begin to plan holiday meals and family feasts, keep in mind how much of that may end up in a landfill. The Ohio ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...