A high-protein diet is quite popular among people trying to lose weight or build muscle. But eating too much protein for a ...

Use the right body wash for women and enjoy soft and hydrated skin after every shower. Check out these top-rated picks now!

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After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and ...

Take your monsoon skincare a notch higher with the right water-resistant sunscreen options. Check out these top picks of 2025 ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

Recent studies by ICMR and NCDC investigated the causes of sudden deaths among young adults in India. Findings show no link ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.

Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...