"When UV rays penetrate the skin, they cause mutations in the DNA of skin cells," said Dr. Nicole Lee, dermatologist and founder of Epoch Dermatology, in an interview with Women's Health Magazine.

This natural mineral takes everyday meals to the next level—but steps up in the health and beauty department too! As one of the most widely used minerals around the world, salt is an essential element ...

Want to lighten your cakes without losing any of their softness? This little-known trick could replace the butter in your recipes.

Condiments are one of the easiest ways to kick a plain meal up a notch without any effort. The next time you need to add a little flavour to your dinner, try one of these Canadian-made condiments.

Road trips, smaller airports, early flights—these are the best ways Canadians are travelling this Canada Day long weekend.

We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

for a manicure and pedicure, stat, but you don’t need to head to the salon to achieve fresh, healthy nails. To save time and money, you can do it yourself—with the right products, it’s surprisingly ...

While it’s trending right now on social media, dry brushing is actually a centuries-old technique with surprising skin benefits.

If you're looking to up your protein intake, combining your coffee and protein shake may be a helpful trick.

Its unique urban attractions and proximity to nature make Laval, Quebec, an exciting must-visit destination this summer. It’s a playground for the eco-curious, urban explorers and adventurous foodies.

From playful paintings to vibrant suncatchers, these ideas are perfect for get-togethers with family and friends.