"When UV rays penetrate the skin, they cause mutations in the DNA of skin cells," said Dr. Nicole Lee, dermatologist and founder of Epoch Dermatology, in an interview with Women's Health Magazine.

This natural mineral takes everyday meals to the next level—but steps up in the health and beauty department too! As one of the most widely used minerals around the world, salt is an essential element ...

Want to lighten your cakes without losing any of their softness and moisture? Butter is essential for creating a soft, rich, and airy texture in your baked goods. When beaten, it traps small air ...

If you want a refined sugar-free ketchup to dip your fries into, try Good Food For Good. It's sweetened with dates and made with 100 percent organic ingredients. All of the brand's products are made ...

Road trips, smaller airports, early flights—these are the best ways Canadians are travelling this Canada Day long weekend.

For centuries, yoga has been a tool used for grounding, healing, and finding inner peace. These days, you don’t have to be in a studio or on a far-away beach to reap the benefits of this practice.

If your nails need some TLC, you’re not alone. Warm weather calls for a manicure and pedicure, stat, but you don’t need to head to the salon to achieve fresh, healthy nails. To save time and money, ...

This routine is best performed in the morning to take advantage of the invigorating results on the body and mind. Brushing should be done on dry skin, free of oils, creams or dampness. Start at your ...

"Proffee," combining your coffee and protein shake, is the viral trend we just might have to get behind. Protein is one of the best nutrients to preserve muscle mass, manage your weight, or support ...

You’ll want to check out Ferme Marineau. This 100- year-old family-run farm is a destination for freshly picked produce, baked goods, homemade preserves and, yes, the best soft serve around. But it’s ...

This inexpensive craft looks like it comes straight from an arts market. The bioplastic base is made of water, cornstarch, white vinegar, and gelatin powder and amped up by food colouring, glitter, ...