Reigning Olympia champion Samson Dauda shared an impressive physique update just nine weeks out from the 2025 Arnold Classic.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Urs Kalecinski is opting to forgo the 2025 Arnold Classic to instead focus solely on preparing his physique for the Olympia.

Women's Physique Olympia champion Dana Linn Bailey discussed the best 'baseline' of cardio in order to burn extra calories.

Brian Shaw has decided to dissect his recent arm wrestling match against Eddie Hall and the altercations that happened during ...

Men's 212 Bodybuilding veteran Jose Raymond sat down with Dennis James to reveal his top six 2025 Arnold Classic Men's Open ...

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

Open Bodybuilder Derek Lunsford walked fans through a full day of eating as he prepares for the 2025 Arnold Classic contest.

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

Arnold Schwarzenegger revealed that climbing stairs can help you with power and VO2 max as much as resistance training ...