Processed foods have always had a bad rap for being unhealthy but new studies are showing the true extent of the dangers, ...

New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

Super Agers author Eric Topol unpacks the rise of biological age tests—from organ clocks to immune system clocks—and how they might revolutionize early diagnosis of disease ...

This increase in risk is associated with relatively small amounts of processed meat, equivalent to just two rashers of bacon, ...

If you are keen to avoid the risk, scientists frequently recommend a Mediterranean-style diet rich in fibre, olive oil, and ...

"We hope our results encourage greater consideration of the connection between diet and brain health." Beyond this, it's ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...