Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Analyzing data from over 100 individual trials involving more than 11,000 “healthy participants” found “inconclusive evidence” that physical exercise improves cognitive abil… ...

Historically, physical activity research has focused on how long someone exercises for or how many calories were burned." ...

While it is known that the risk of death in adults who continue to engage in physical activity decreases, research has shown that maintaining medium and high-intensity physical activity recommended by ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

In the next six years, 8.5 million Americans will have Alzheimer’s disease. New research shows how exercise can help the brain. Here's what to know.

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a study.

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

How physical exercise prevents dementia Date: July 21, 2017 Source: Goethe-Universität Frankfurt am Main Summary: Physical exercise seems beneficial in the prevention of cognitive impairment and ...