Gavin Wren has spent the past few months testing out some of the most popular diets on the planet in a bid to separate the ...
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...
Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.
New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based nutrition to support patients through oncology treatment ...
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