Fitness Mentality is moving into the former Holtan's Jewelry store in Winona, expanding its space and offering new ...

More homeowners are staying in their homes longer, building remodeling demand, and the demand for new technology that can ...

Creating a custom indoor basketball court can transform your home or commercial space into a fitness, fun, and community ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Is your garage more of a storage nightmare than a functional space? Don’t worry—these creative garage organization ideas are ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

We've come up with 22 fantastic small home gym ideas that will inspire you to create ... Ripping out the carpet and replacing it with wood flooring was the perfect start to a functional exercise ...

W e are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to jo ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.