Claire Hitchen, a registered nutritional therapist, has warned to beware "high fibre", "fat free", "high protein" and "low ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Steak 'n Shake will cook its fries in 100% beef tallow by February 2025, replacing vegetable oils. The move follows growing ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...