IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

Scoring meat might seem intimidating, but if you learn which cuts benefit the most from this technique and how to do it right ...

UK households are being urged to put grated cheese out in their gardens in January for birds. The winter season can be a ...

Households have been warned to avoid leaving out two types of food for garden birds this winter as they can be harmful to ...

Birds require high-energy, high-fat food when the weather is cold to help keep them active and warm, so foods like suet, ...

UK households who are planning to feed birds in their gardens this winter have been warned against providing two specific ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and beverages a cherry-red color.