Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A mum-of-three has revealed how she transformed her body by losing almost 90lbs - then having multiple plastic surgeries to ...

A man from Devon has lost 20% of his body weight by playing football every week for the past year. Kieran Duke, 28, from ...

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

Black, Fat and F**gy is an entirely unique, memorable and vital performance work you should move to the top of your list of ...

A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...

The Heritage Trail, spanning 20 scenic miles, is groomed for cross-country skiing, skate skiing and snowshoeing.

"That (growth) showed halfway through the season, I was able to start moving guys, it was great. It’s just the first steps.

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

NYX strives to bring professional makeup to its customers' doorstep. Over time, the brand has launched various makeup ...