Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

“Extraverts tend to seek stimulation,” Ronca says. “If you like bright colors, loud music, being around a group of friends, ...

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

Karnataka Backward Classes panel chairman said that public is being misled by politicians that the moment the central ...

Rather than simply clocking steps, aim to walk well according to these tips. Walking badly can lead to injuries in the long ...

Joint Base Lewis-McChord will conduct a Black Start Exercise – a planned, no-notice power outage required by the ...

The benefits of intense exercise aren’t limited to the body—they also extend to the brain. Short bursts of high-effort ...

Imagine gliding effortlessly past pedestrians, your bicycle transforming a mundane commute into a symphony of motion.

The Housing Board will offer over 10,000 new flats in the upcoming sales exercise this month. Over half of these will be Build-To-Order (BTO) units. Among them are about 1,400 BTO flats in Clementi ...

Stress can play a major role in the onset of migraine too, including the rapid drop in stress hormones that occurs after a ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...