Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Alia Bhatt recently revealed why she refused to give her makeup artist two hours to do her makeup on her wedding day.

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Actress Letitia Dean, 55, is best known for playing glamorous Sharon Watts on EastEnders, and has stunned fans with her on-screen transformation after dropping four dress sizes ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...

Removing a single gene from fat tissue can trick the body into burning more calories without the need for regular dieting, ...