Its French Vanilla Almond flavor, for example, contains 12 grams of sugar for half of a cup. That comes as no surprise once ...

As for breakfast and lunch options, the food menu, prepared entirely in-house and offered daily, includes sourdough grilled ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Erythritol is a sugar alcohol used as a low-calorie ... choose fresh-squeezed lemonade over a zero-calorie lemonade mix; choose homemade granola over store-bought. Most of all, choose whatever ...

Having handmade, fresh granola in the pantry makes breakfast a easy. And preparing it in the air fryer? Even easier. Here's ...