Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

The best grocery store granola's sweet flavors are perfect for an early morning yogurt parfait. Plain yogurt is an ideal base ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something ...

I never eat sugary cereal but this chocolate granola helped me hit my protein goals - Starting the day with protein is a must ...

Either way, the pre-made peanut butter and jelly sandwiches sealed with no crust on the bread are most likely a nostalgic ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.