A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

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Magdalene JCR spent up to 21 times more on their ents budgets than Clare, and Caius spent over £50,00 on sport societies, ...

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Ramayana, starring Ranbir Kapoor, now has confirmed release dates. Part one is set to premiere on Diwali 2026, with part two following on Diwali 2027.