Make 2025 the year you surf more in Ireland. Tá an t-adh dearg orainn that we have so many brilliant surfing locations in Ireland. Surfing is great in all weather but there is something magic about ...

People work out or practice yoga for all types of personal reasons, but for one Massachusetts entrepreneur, a near-death experience inspired the start of a yoga mat company.

Insights from James Clear's book Atomic Habits that can help teach you how to make yoga a habit. It's actually simpler than ...

You’ve probably seen them pop up in podcasts or perched beside yoga mats on Instagram: grounding mats, or earthing mats, are marketed as a shortcut to reconnecting with nature in a world ruled ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building in the Western Hemisphere kickstarted the 75-day countdown to the 11th ...

atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had ...

A hot yoga instructor has found herself in hot water ... “I was in the class and I went to go get a sip of my water from my mat and the instructor bullies me, calls me out in front of everyone ...

All you need is water and a yoga mat, and you, too, can find peace and relaxation among the beautiful rocks. Tickets can be purchased online on Red Rocks’ website. A ticket for a single session ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.