The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer - including the 'light' lunch that's sabot…
Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...
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9 Of The Worst Foods For Your Cholesterol, According to Experts
Cholesterol plays an essential role in the body, helping with cell production and hormone regulation. However, high levels ...
The Worst Store-Bought Queso Sauce Is By A Beloved Fast Food Brand
When searching for restaurant-worthy queso at home, foodies might turn to the credibility of a jarred store-bought version branded by a fast-food chain.
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Why Listeria Seems to Be Everywhere Now, According to Food Safety Experts
Learn why Listeria-related food recalls are making headlines, how improved detection methods play a role, and what this means for your food safety.
UWF expert details health risks of highly processed foods ahead of possible changes
Robert F. Kennedy Jr. is expected to take a major role overseeing public health in the new Trump administration.He will ...
What fizzy drinks really do to your body – and the worst ones for your health
Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...
Scientists Warn of Aging Effects of 'Harmless' Breakfast Foods
Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.
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Why You Should Avoid These Specific Types of Meats And Why They’re So Dangerous
Processed foods are increasingly under more and more of a spotlight, specifically with regards to their affects on our health. Experts now weigh in on processed meats and which ones are the worst for ...
Why the Next Dietary Guidelines Might Not Tackle Ultraprocessed Foods
There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.