The crowd didn’t erupt when Kyle Gibson was introduced and began to warm for tonight’s start at Camden Yards. The moment ...

Bird flu infections have been rare among people, but the pathogen is evolving, which has scientists worried about a possible ...

During his "Fighting Oligarchy Tour," Sen. Bernie Sanders has also warned that the rapid layoffs and office closures are, ...

Stuck in a thought spiral? It’s not about fixing your thoughts; it’s about feeling your way back to clarity. Here’s how.

The Hubble Telescope took a snapshot of what astronomers are calling the Bullseye Galaxy. The distant galaxy contains nine ...

Concerns about the challenges our town faces and how it impacts the farm.

Hailey Bieber is reportedly asking for prayers as Justin Bieber struggles with troubling behavior and a noticeable decline.

3. Catch Your Negative Thoughts When you find yourself in a worry spiral, try to catch the negative thoughts and reframe them. You may think, “I don’t have enough” or “I’m terrible with ...

It is not yet clear which group was responsible for the April 22 attack, which killed 26 tourists in Pahalgam, a scenic hill ...

Liverpool are one point away from being crowned Premier League champions – an ailing Tottenham side can’t spoil the party, ...

Each time you interrupt a worry spiral and redirect your attention, you’re weakening the old neural pathway while strengthening a new one. With consistent practice, the brain’s default ...