(Crelan-Corendon) fought back from an important early crash to clinch the Belgian National Cyclocross Championships with a ...

Holy Cross hosts the Lafayette Leopards after Simone Foreman scored 22 points in Holy Cross' 67-56 loss to the Navy Midshipmen.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

No.15 Northeastern women’s hockey (13-6-1, 10-4-1 HE) might be entering the Beanpot tournament as a two-time consecutive ...

My biggest and most important dream for 2025 is to see a Free Palestine and for dignity to be restored to those who have lost ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

“The fitness community was so new ... Strength training came into her world in 2016 via influencer Katy Hearn, who offered eight-week lifting-based challenges. “[There was] a shift in the fitness ...

So, here are the exact motivation hacks, workout tools and equipment, and mindset shifts I've adopted over the years to stay ...

Women’s Health ... or find a new identity and passion. With no car, she rode her bike five miles to work or school which “stirred those endorphins.” She realized that it felt great. “I started to ...

During the 2025 legislative session, the Utah Legislature will consider a bill that would change how cosmetologists are ...

It's an ideal starting point if you're new to running or haven't laced up your trainers in a while. But remember, the right gear is as crucial as the training itself to prevent injuries and ensure ...