When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and ...

We are one quarter of the way through the 21st century, which means we have had 25 Super Bowl champions since 2000.

Three people share the hoops they've jumped through, financial strain they've endured and risks they've taken on in order to ...

New research shows that only seven per cent of women in the UK take part in team sports, with most hanging up their boots by ...

Richard Stephens’ brain felt as if it were jiggling around inside his skull. If he turned his head, his vision wobbled for a ...