Here’s how it works and how it can help with... Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts' Have you ever felt so anxious in a tough situation that you ...

Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids.

Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids. “How much ...