"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

In the past two years Mallows Beauty has turned over about £6m (including VAT) and is now stocked at major retailers like ...

Discounts are dropping across makeup, skincare, perfumes, hair tools and more for the final day of the Amazon Prime Day sale. As a beauty expert, I’m bringing you all the best beauty deals. If you’ve ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...

Amazon Prime Day Sale starts tomorrow! Get massive discounts of up to 70% off on the best sunscreen brands. Team Health Shots ...