Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health ...

Eating oats for breakfast is healthy, but consuming it excessively may not be good for you, says a dietitian from Manipal Hospital.

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people; meanwhile, others point towards ...

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

Apples are at the heart of the fall harvest. This time of year, you see pumpkins everywhere, and both are packed with ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

When Latrell Wrightsell Jr. tore his Achilles tendon last December, his mom, Chandra, packed her bags and moved from Omaha, Nebraska, to Tuscaloosa. For five mo ...

Oats and dalia (broken wheat) are both breakfast staples for anyone trying to lose weight. But which one is healthier? Both are high in fiber and nutrients but differ when it comes to their effect on ...

Breaking down what Crimson Tide head coach Nate Oats claims is the 'best shooting team we've had' since arriving in ...

Dr Saurabh Sethi emphasises the importance of diet in reducing colon cancer risk. He shared 10 foods to add to the daily diet, crucial for prevention.

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...