Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

Whether you’re looking to replace Red 3 & 40, Blue 1 & 2, Yellow 5 & 6 or Green 3, here’s a list of replacements from suppliers.

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...

If you’re losing your hair faster than a pair of socks in a washing machine, your diet might be the secret culprit. We often ...