Fast food might feel like a lifesaver. It’s quick, cheap (well, it used to be), and just a drive-thru away. Whether you’re ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Explained: Does cheese give you nightmares? You’ve probably heard the old saying: “Don’t eat cheese before bed, or you’ll have nightmares.” But is there actually any truth to it?