If you have decided to defer your spot from the London Marathon , all you need to do is notify the organisers via your ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

if you can no longer take part in the race, you can defer. The process is quick and easy to do and it gives you the option to either cancel your entry altogether or instead use your space for the ...

Some Canadian seniors enter retirement without savings or run out of money over time. Here’s how they can stay afloat ...

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

No one knows how long ... Do not waste it because you will never know when the next one will come; when it does, the choices you make now may allow you to sleep soundly, even in a rocking boat. When ...

Trump has repeatedly floated the idea of a third term, including likening himself to a ‘king,’ though his previous mentions ...

Earlier this month, as Democrats in Wisconsin and across the country celebrated a victory in the most scrutinized state ...