New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Ultra-processed foods are all the rage ... the researchers have to decide on a definition and then apply it to a list of foods that doesn’t include any information about processing. One group of ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Recently, some folks in the health space have been talking about the health benefits of seed oils and questioning the demonization of processed foods. I am sharing my view on ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Some also lump peanut oil, rice bran oil, and palm kernel oil in that list. Soybean and canola ... I changed my lifestyle and removed ultra-processed foods from my diet. After working with ...

With the start of a new school year, Canadian parents are facing the familiar challenge of packing healthy lunches for their ...

Ultra-processed foods are everywhere. Their convenience and cost are appealing. But health experts say you think should think ...

In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a ...

There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods, similar to most healthful diets. Grass-fed proteins ...