It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Companies from Johnson & Johnson to Eli Lilly, Amazon and Nvidia are announcing health-related deals at the JPMorgan Health ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

People lose weight via three primary methods: diet and exercise, weight loss surgery and GLP-1 weight loss drugs. The ...

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

Burning fat, losing weight, and managing diabetes can feel overwhelming, but I’ve discovered seven proven ways that make it easier. First, I focus on a balanced diet rich in whole foods—think ...

Dr Amir Khan is a regular on ITV's Lorraine and said the changes which followers described as a 'godsend' would mean blood ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

As per Dr Dixa Bhavsar Savaliya choose these 5 foods. Turmeric or haldi detoxifies and reduces toxins and Kapha in your body, leading to weight loss. It also boosts immunity and helps manage diabetes.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Health and fitness expert Dr Michael Mosley had a simple habit which can be done for nothing but can make a big difference to ...