The survey suggested that 68 percent of people say January is a month when they need something to look forward to, and that ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Lady Gaga's making a comeback to the musical world. Most recently turning her hand to acting in Joker: Folie à Deux, she's ...

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

These signs show that you're happy with what you do, how you feel, and your surroundings. Plus, you're feeling fulfilled with the life you've built.

The latest research shows that people desire psychological richness within their lives. Understanding why will help you get more of it.

By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

The excitement and joy that surround the Pongal festival are truly unmatched, marking not just a time of harvest but also a celebration of culture, gratitude, and togetherness. As the sun rises ...

Happiness has lots of physical health benefits, so it's key to prioritize it. Being intentional about staying positive when you're going through a tough time can help you manage those stressors.

A study by UC San Francisco reveals that specific brain circuits when stimulated can reverse depressive symptoms in mice, pointing towards innovative treatments for human depression. Scientists have ...