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Go to bed and wake up at the same time every day, even on weekends. Consistency helps regulate your body's internal clock.

Fans who visit one of seven select hotels with access to Universal Studios will be able to rent the Nintendo Alarmo.

Here’s why returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.

Mahindra Adventure hosted its off-road expedition, the ‘Great Escape,’ in Khadakwasla, Pune, and we were thrilled to participate in it. Here’s our author’s experience summarised.

Are you addicted to your phone and want to decrease screen time but can't figure out how? We’ve all been there before and the ...

There are some people who can do something called 'precision waking', where they don't need an alarm, and a sleep expert has ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

Three years in the making, Dimanche comes to London as part of MimeLondon 2025 and tackles the climate crisis with savage ...

Freddy's rework has mostly been for the better at improving the Killer with only two tweaks that could have been handled differently.

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...