Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Dr. Topol is a cardiologist and the author of the forthcoming book “Super Agers: An Evidence-Based Approach to Longevity.” The dream of reversing aging has captivated humans for centuries, and ...

Discover what metabolic age really means for your health and learn science-backed strategies to improve yours, potentially ...

Apr. 18, 2025 — For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

"Everyone keeps telling me that this magical age of 50 is when you really start to let go of things, and I would love that to be true," Barrymore said on the set of her talk show, "The Drew ...

I spent the last year reframing my thoughts about aging, and now I'm excited about my 50th birthday. I've let go of my shame around chronic illness and have rethought my priorities. I'm looking ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging. Researchers in Switzerland studied 777 participants ranging from 70 to 85 ...

They brought in Laremy Tunsil and Deebo Samuel during the offseason, and already have aging stars like Bobby Wagner and Zach Ertz leading the way on both sides of the ball. As good as these ...

But one issue we likely won’t hear much about from politicians is a trend that’s quietly shaping all of these issues: an aging population. Canada’s overall population is older than ever.