In a world where the demands of daily life are ever-increasing, the need for a reliable source of lasting energy has never ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Food Manufacture breaks down some of the latest new product launches from food and drink manufacturers in the past week in ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Beetroot, carrot, and amla juice offers a powerful mix of nutrients that boost immunity, improve digestion, and support heart health, while also having potential side effects.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...