The recommended daily intake of vitamin D for men is 600-800 IU, but some supplements may contain much higher doses. Lastly, the quality and purity of the supplement should also be considered.

A research team led by Professor Kim Ki-woong of the Department of Mental Health at Seoul National University Bundang ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

We like that this multivitamin supplement contains essential vitamins and minerals that are important for men over 50, such as Vitamin D, magnesium, B-Vitamins, zinc, lutein, and Vitamins A, C, and E.

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Vitamin D is a fat-soluble vitamin, so excess amounts are stored in the body, and toxicity can develop over time in people who are taking too much. 7. ... Men’s vitamins and minerals to avoid.

Men ages 30 to 50 need nutrients such as vitamin D, calcium, and magnesium for bone health, as well as antioxidants (such as vitamins C and E) to combat oxidative stress.

LOS ANGELES — Vitamin D is important for brain health, but this might be particularly true for women but doesn’t appear to have this beneficial effect in men, early research suggested.

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .