Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health experts at the U.S. Preventive Services Task Force. Here's why you need it.

Should You Take Magnesium and Vitamin D at the Same Time? As we touched on above, don’t be swayed by TikTok videos. Taking magnesium and vitamin D in tandem won’t supercharge your health.

Ultimately, vitamin D works best when taken with food and water, ... so you get a boost of gut health with your vitamin D,” Zeitlin says. In addition to being gluten-free and kosher, ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range of ingredients to be used in beverages to make vitamin-enriched drinks, ...

Mass General Brigham-led randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease   ...