Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and ...
NHS recommend vitamin D supplements during autumn and winter because the UK does not get enough sunlight to produce it ...
Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better ...
Many people take high doses of vitamin D without seeing any change in their blood work.
Experts explain the vitamin's impact on longevity.
Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...
Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.
"Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. People ...
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long period can cause hypercalcaemia ...
Health officials recommend taking vitamin D supplements during winter months but warn against taking too much, which can ...
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.