Those who take vitamin B, C, D and iron supplements could be especially vulnerable to this risk if they're consuming these ...

People may be undermining their daily supplements' effectiveness by consuming them too close to tea or coffee. Wellness ...

As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Vitamin D deficiency is independently associated with increased depression risk in patients with chronic kidney disease.

The NHS says a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as bone ...

Maternal vitamin D levels in early pregnancy may play a crucial role in foetal growth and the risk of preterm birth according ...

To maximise absorption, Kozlowska recommends: "Avoid tea or coffee for a couple of hours before and after taking them and for ...

How effective your supplements are could depend on a number of factors - including when you take them and what you do after.

One doctor warns that these issues might be red flags of a serious condition that could lead to "bone deformities." He listed ...

A doctor has warned that regularly feeling tired, achy, and moody could be a sign of a common health condition that can ...